Counseling That Goes
Beyond the Surface
Kristina Gray holds a Master of Arts in Counseling Psychology from Texas A&M International University and has spent over two decades helping individuals navigate life's most challenging moments. Her work is grounded in evidence-based counseling, deep empathy, and a genuine commitment to each person's growth.
At Radiant Wellness & Weight Loss, Kristina serves as the Life & Wellness Coach — helping patients address the emotional and behavioral dimensions of their health journey. Whether you're working through stress, building new habits, or seeking clarity in your life, Kristina provides the individualized support that creates lasting change.
Body Dysmorphic
Disorder (BDD)
BDD is a serious mental health condition where a person becomes obsessively preoccupied with perceived flaws in their appearance. It affects 1 in 50 people and is vastly underdiagnosed. Kristina is one of the few coaches in Central Texas who specializes in BDD recovery.
Comprehensive Wellness
Coaching Services
Every session is tailored to your unique needs, delivered with compassion and grounded in 20+ years of counseling expertise.
Body Dysmorphia Coaching
Kristina's signature specialty. Evidence-based strategies to break free from obsessive appearance-related thoughts, compulsive behaviors, and the shame cycle of BDD.
One-on-One, Couples & Family
Coaching for individuals, couples, families, and teens. Strengthen relationships, improve communication, and navigate life's toughest transitions together.
Goal-Setting & Accountability
Turn your vision into a concrete plan. Clarify your goals, build actionable steps, and stay on track with regular check-ins and accountability.
Mindset & Confidence Work
Dismantle limiting beliefs, build unshakeable confidence, and reconnect with your deeper sense of purpose.
Stress Management & Burnout
Identify your stress triggers, develop sustainable coping strategies, and rebuild your energy reserves for peak performance.
Holistic Wellness Planning
Personalized wellness plans addressing your mental, physical, emotional, and spiritual well-being as an integrated whole.
Workshops & Speaking
Engaging workshops, seminars, and keynote presentations for groups, organizations, and corporate teams on wellness and body image.
Coaching That Puts
You First
Kristina works alongside Dorothy Watson, FNP-BC at Radiant Wellness & Weight Loss
Together, they offer a truly integrated approach — combining medically supervised weight loss programs with the emotional and behavioral coaching that makes transformation last. When you work with Kristina, you have the full Radiant team behind you.
Visit Radiant WellnessYour Transformation
Begins Here
Schedule your first session with Kristina Gray and take the first step toward a healthier, more balanced life. Sessions are available at Radiant Wellness & Weight Loss in Jonestown, TX.
What to Expect
Your first session is a conversation — no pressure, no judgment. Kristina will listen to your story, understand your goals, and together you'll build a personalized plan.
